Are Backyard Chicken Eggs Healthier Than Store Bought

If you’ve ever wondered whether backyard chicken eggs are healthier than store-bought alternatives, you’re not alone.

In this comprehensive guide, we’ll compare the nutritional content and overall quality of both types of eggs, providing you with the information you need to make informed choices about your egg consumption.

Additionally, we’ll explore other backyard food production methods, such as growing fruits in your backyard and creating an aquaponics garden to help you make the most of your outdoor space.

Join us in our quest to promote healthier and more sustainable food choices by exploring the benefits of backyard chicken eggs and other homegrown produce.

Why Farm Fresh Eggs Are BETTER Than STORE Bought Eggs!
Key Takeaways
Backyard chicken eggs may be healthier than store-bought eggs due to factors such as diet and freshness
Backyard chicken eggs may contain higher levels of nutrients such as vitamin D and omega-3 fatty acids
More research is needed to fully understand the nutritional differences between backyard and store-bought eggs

What Is A Backyard Chicken Egg?

A backyard chicken egg is just that: an egg laid by a chicken raised in your backyard. Chickens kept in small groups (up to 20) are called “backyard chickens” and are often referred to as “pet chickens” or “urban chickens.” 

These types of hens can lay anywhere from three to six eggs per week, depending on the breed, season and living conditions.

Birds raised in large groups (more than 20) on factory farms produce eggs at a much faster rate—sometimes up to 300 per year! 

They do this because they’re constantly confined in cages with no access to sunlight or fresh air and fed unnatural diets designed for maximum production at minimal cost. In other words: 

If you don’t know where your eggs come from, chances are good they were produced by caged hens who have never felt grass beneath their feet or seen the sun shining overhead on a clear day.

When it comes to backyard chicken eggs, safety should always be a top priority. That’s why we recommend checking out our guide on how to ensure backyard chicken eggs are safe to eat to learn more about proper egg handling and storage techniques.

Eggs From Both Sources Are Going To Have The Same Nutritional Profile

You may be wondering if your eggs will be healthier if you get them from a backyard chicken. The answer is no; the nutritional profile of eggs from store-bought and backyard chickens is going to be identical. So why bother with a backyard chicken?

If you are concerned about animal welfare, or if you would like to enjoy the companionship of having an animal around your house, then yes, chickens can make useful pets! 

They provide entertainment and can even be taught tricks (such as playing soccer). They also look great in the garden when they are not being entertained by their owners.

Backyard Chicken Eggs Vs Store Bought Eggs – Taste?

The backyard chicken eggs taste better than store-bought eggs. They have a richer flavor and a more buttery flavor. Store-bought eggs have a more complex flavor than backyard chicken eggs. 

Backyard chicken eggs also have subtle flavors that are missing from store-bought eggs. Finally, the natural flavors of backyard chicken eggs are missing in store-bought eggs as well.

So what is it about the way you raise your chickens and how they live that makes your backyard chickens so much tastier? 

The answer lies in what we feed them, how we treat them during their lives, and whether or not we give them access to fresh grasses during the summer months leading up to egg laying season (when you’ll get those big yolks.)

Did you know that raising backyard chickens can have a positive impact on the environment? Check out our article on why backyard chickens are good for the environment to learn about how these feathered friends can help reduce waste and provide natural pest control.

Backyard Chicken Eggs Vs Store Bought Eggs – Color?

Store-bought eggs are usually brown while backyard chicken eggs are usually white. The reason why store-bought eggs are brown is that they are laid by a brown hen, and the reason why backyard chicken eggs are white is that they’re laid by a white hen.

Backyard chickens and their offspring have been selectively bred for centuries to produce the best egg layers possible, which means that you’re getting an egg from one of these birds: Rhode Island reds.

New Hampshire Reds, Barred Rocks and Silver Laced Wyandottes (to name just a few). They all lay large white colored eggs with varying shades of yellow around the yolk depending upon what type of feed they’ve been given and what time period it was produced in.

Backyard Chicken Eggs Vs Store Bought Eggs – Texture?

Both backyard chickens and store-bought eggs will have the same texture, nutritional profile, and taste. Both sources of food are going to have the same color as well! Since they’re all laid by chickens (except for quail), they’ll also have a similar shell color. 

The only difference is that some eggs you get from your backyard may be different sizes than what you find at the supermarket.

If you’re considering adding chickens to your backyard, it’s important to weigh the pros and cons to determine if it’s the right decision for you. Our guide on are backyard chickens a good idea? explores the benefits and challenges of raising backyard chickens, helping you make an informed decision.

Are Backyard Chicken Eggs Healthier Than Store Bought?

If you are concerned about the healthiness of store-bought eggs, then backyard chicken eggs are a great alternative. 

The eggs that your hens lay contain more omega-3 fatty acids and vitamin D than store bought eggs. They also have less cholesterol than factory farm raised chickens, since they’re not given hormones to make them grow faster.

Further, backyard chicken eggs are free of antibiotics, pesticides and additives that are used by the egg industry to keep their hens healthy enough to produce large amounts of eggs at a fast pace.

Why Do Backyard Chickens Lay Different Colored Eggs?

You might notice that some chickens lay eggs in different colors than others. While the shells of store-bought eggs are typically white, brown eggs are common at many grocery stores. 

If you have a backyard flock of your own, you may find that some of your hens’ eggs are light blue or green instead of white or brown. 

The color of an egg’s shell depends on many factors: the breed of chicken, their diet, and even how old they are when they start laying.

A hen will lay an egg with a particular color as determined by her genetics and diet during her growth period (which can change from one season to another). Hens who only eat green plants in their feed produce green-tinged eggs; 

Those who only eat yellow corn produce yellow-tinted ones; those who eat both will likely be able to produce both shades depending on which nutrients make up more than half their diets during rearing periods (which last about 28 days).

Growing your own fruits can be a rewarding and delicious experience. Our article on 11 best fruits to grow in your backyard offers tips on everything from choosing the right fruits for your climate to planting and caring for your trees

Can You Tell The Age Of An Egg By Its Color?

If you’ve ever wondered if an egg is fresh or old, then the color should help you narrow down a range. Fresh eggs are often cream-colored and opaque, while older ones get darker. 

However, there’s no specific rule for when an egg becomes inedible it just depends on the individual chicken and how long it has been sitting out of the fridge.

But don’t worry about eating your friend’s last year’s leftovers! Eggs are still a great source of protein, vitamins and minerals such as vitamin A or iron depending on what kind of chicken laid them (layers often have higher concentrations). 

They’re also rich in omega-3 fatty acids which can improve heart health; lutein and zeaxanthin which promote eye health; choline which helps with brain development in children (so make sure they get their daily dose!).

How Long Can You Keep An Egg Before Eating It?

Eggs can last up to three weeks after they’re laid, but it’s not as simple as putting them in your fridge to store them. The exact amount of time depends on how you store them, so it’s important to know how best to keep eggs and when they’re no longer edible.

To understand how long an egg will last, let’s first look at why we throw away perfectly good food unnecessarily. It turns out that many people don’t realize what the sell-by date on food means. 

The sell-by date tells you when to stop buying the product and eat it before it goes bad; however, there are other signs that indicate whether or not your food is still safe for consumption (or how long before expiration). These include:

Eggs should be refrigerated within an hour of being cracked open; if this doesn’t happen, an egg can be safely consumed up two days later; however, if kept below 45°F for more than two hours after cracking open then discard immediately for safety reasons.

Store eggs loosely wrapped in their cartons so air circulation helps prevent bacterial growth. 

If you’re keeping eggs longer than 5 days then gently wash each one with water before storing in its own container so moisture doesn’t build up inside carton during storage time periods greater than 1 week.

Planning a backyard wedding can be a fun and memorable way to celebrate your special day. Check out our guide on how much it costs to throw a backyard wedding to get an idea of the budget you’ll need, along with tips for creating a beautiful and unforgettable setting

Is It Safe To Eat Eggs Out Of The Coop Or Should You Wash Or Refrigerate Them First?

It’s important to wash eggs before consuming them. If you don’t want to wash your eggs, they should be refrigerated after purchase and eaten within a week of being laid. To clean your homemade eggs, fill a sink or bowl with cool water and add some mild dish soap. 

Gently roll each egg back and forth in the soapy water before rinsing it under running water. Rinse each egg thoroughly to remove any remaining traces of dirt or debris that could make the egg taste bad when cooked.

Eggs are best stored at room temperature in an enclosed carton or cooler; this helps maintain their flavor longer than if they’re stored in other types of containers like plastic bags or cardboard boxes (which trap condensation). 

If you’re planning on keeping chicken eggs for long periods (more than one week), then refrigerating them is recommended.

Since chilling will slow down spoilage-related bacteria growth rates by about half compared with storage at room temperature alone but still keep your yolks firm enough to withstand cooking without cracking!

Eating Quality Food, Such As Organic And Those From Reliable Suppliers, Is No Doubt Better For Us

Eating quality food, such as organic and those from reliable suppliers, is no doubt better for us. The flavor of backyard eggs is undeniable: they’re fresher and richer in color than store-bought varieties (which may have been sitting around for days). 

They also tend to be far more nutritious. So if you’re concerned with your diet and the environment, consider buying eggs from your local farmer’s market or setting up your backyard chicken coop to reap all these benefits!

Types of Backyard Chicken Breeds

Rhode Island RedKnown for their hardiness and ability to lay eggs consistently
Plymouth RockFriendly and easy to care for, with good egg-laying abilities
LeghornSmall and active, with a high egg-laying capacity
OrpingtonCalm and docile, with good meat and egg production
SussexAdaptable to different climates, with a friendly disposition and good egg-laying abilities


If you are looking for a healthy breakfast, eating eggs is a great way to start. Eggs can be prepared in many different ways and each of them will have its flavor and texture. But have you ever considered eating backyard chicken eggs? 

We hope this article has helped you make the decision about whether or not this is something worth trying!

Further Reading

Here are some additional resources related to backyard chickens and healthy eating:

Are Backyard Chicken Eggs Safe to Eat? – This article provides information on the safety of consuming eggs from backyard chickens, including tips on proper handling and storage.

Are Backyard Chickens Good for the Environment? – This article explores the benefits of raising chickens in your backyard, including reduced waste and increased sustainability.

What Fruits Can You Grow in Your Backyard? 11 Best – This article provides information on the best fruits to grow in your backyard, including tips on planting and caring for fruit trees.

Benefits of Farm-Fresh Eggs: This article explores the benefits of consuming farm-fresh eggs, including their superior nutritional value, taste, and texture compared to store-bought eggs.

The Truth Behind Farm-Fresh Eggs vs. Store-Bought Eggs: This article provides a detailed comparison between farm-fresh eggs and store-bought eggs, including differences in nutrition, taste, and safety.

Nutritional Difference Between Chicken Eggs: This article explores the nutritional differences between different types of chicken eggs, including those from backyard chickens and factory-farmed chickens. It provides a breakdown of the vitamins and minerals found in each type of egg.

How to Create a Modern Backyard: Pro Tips – This article offers tips on creating a backyard space that is both beautiful and functional, including ideas for landscaping and outdoor furniture.

How to Remake a Backyard: Easy Tips – This article provides advice on how to transform your backyard into a healthy and enjoyable space, including tips on planting a garden and building outdoor structures.


Here are some frequently asked questions about backyard chickens and healthy eating:

Q: Are backyard chicken eggs healthier than store-bought eggs? A: According to some studies, eggs from backyard chickens may be healthier than store-bought eggs. Backyard chickens are often raised in a more natural and organic environment, which can lead to higher quality and more nutrient-rich eggs.

Q: What should I consider before raising backyard chickens? A: Before raising backyard chickens, you should consider local zoning laws, the amount of space you have available, and the time and resources required to care for the chickens.

Q: Are there any health risks associated with raising backyard chickens? A: While raising backyard chickens can be a fun and rewarding experience, there are some health risks to consider. Chickens can carry diseases such as salmonella, and it’s important to practice good hygiene when handling and caring for the birds.

Q: What are some benefits of growing your own fruits and vegetables? A: Growing your own fruits and vegetables can be a great way to improve your diet, reduce your environmental impact, and save money on groceries. It can also be a fun and rewarding hobby.

Q: What are some tips for creating a healthy and sustainable backyard environment? A: Some tips for creating a healthy and sustainable backyard environment include planting native plants, using organic fertilizers and pesticides, and reducing water consumption through efficient irrigation methods.